The Peaceful Kids program is a mindfulness and positive psychology program created by

Wellbeing For Kids to lessen anxiety and stress and increase resilience in children.

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The 8 week program for children and teenagers that may be experiencing anxiety and stress. The program has been created to provide the skills, practice, therapy and support that children can use to overcome the symptoms of anxiety and stress.

 

Andrea teaches many life-long coping skills such as: a range of mindfulness meditations, positive psychology exercises, techniques to lesson worrying, problem solving strategies, facing challenges step-by-step, understanding and recognising their own feelings and being in the moment and enjoying the present.​

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Private Sessions During School Hours

Andrea provides one‑on‑one support for young people directly within their school environment. These sessions take place during school hours and are designed in close collaboration with families and school staff. By working together, we create a consistent, supportive approach that meets the individual needs of each student and helps them thrive both emotionally and academically. Please contact Andrea for more information. 

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School programs

Andrea  facilitates the Peaceful Kids program in schools, during school hours. If your school is interested in facilitating the program, please contact Andrea. 

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