The Peaceful Kids program is a mindfulness and positive psychology program created by Wellbeing For Kids to lessen anxiety and stress and increase resilience in children from Reception through to Year 12.
The 8 week program for children and teenagers that may be experiencing anxiety and stress. The program has been created to provide the skills, practice, therapy and support that children can use to overcome the symptoms of anxiety and stress.
Andrea teaches many life-long coping skills such as: a range of mindfulness meditations, positive psychology exercises, techniques to lesson worrying, problem solving strategies, facing challenges step-by-step, understanding and recognising their own feelings and being in the moment and enjoying the present.
Andrea facilitates the Peaceful Kids program to age groups of 5-8 and 9-13, however does cater her program to fit the age range of children who participate. The program is run in the Gawler Youth Space, in the Gawler Civic Centre, 89-91 Murray Street, Gawler SA. Andrea also facilitates the Peaceful Kids program in schools, during school hours.
There are two different classes for the Peaceful Kids program; one for children aged 5-8 and another for ages 9-13. Limited places are available in each class. Self-managed NDIS is available.
For more information on the Peaceful Kids program and to enrol, please contact Andrea.