Transitioning into Secondary School

Service Description

The aim of this workshop is to assist students who are transitioning from primary school to secondary school, and the anxiety that may be associated with this. This 45 minute workshop will introduce to students the basic methods of mindfulness and meditation, our human basic needs, how our brains work and why anxiety may occur, along with coping strategies to help lessen the anxiety associated with transitioning into secondary school. Andrea is able to facilitate this workshop to classes within schools. For more information and enquiries, please contact Andrea.